I think the past few weeks have been really bad workout wise. Yesterday I vowed to get back into the swing of things. It was really chilly in the morning so I decided to go to the gym instead of run in Spring Lake, too chilly! I know, I should be outside, even if it is only 39 degrees, but I opted for the gym instead.
I got in an hour & fifteen minutes & I felt pretty good about myself. I would like to get outside today, but again it is just too cold out for me. I may get to run & swim tonight if I can get my act together!
The good news is that I weighed myself on Saturday, which is not something I normally do. But I was feeling pretty good about getting on the scale & was surprised to see that I had dropped about 8 pounds. The smart thing is to keep up the good work! I have been trying to eat a lot more vegetables & even made a trip to Sickles http://sicklesmarket.com/ with my mom on Saturday to make sure I loaded up on some goodies! I was proud of myself for not going overboard & buying any crap.
We shall see what this week brings. I'd like to get in at least 15 miles of running & 1-2 miles of swimming. Keep your fingers crossed for me!
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