Join Daily Mile & take the May challenge. 31 miles in 31 days. That's one mile a day. Your heart will thank you!
http://www.dailymile.com/challenges/3125-a-mile-a-day-for-the-month-of-may?cr_id=OkNoYWxsZW5nZTozMTI1&ur_id=MjM2OTg4
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