Tuesday, July 10, 2012

NYC Triathlon - Run

The last part of my big race was the run.  Now we all know (five faithful followers) that I am not a runner.  It is hard for me & frustrating since I can't seem to get much better.  I did feel pretty confident that I could make most of the run without walking.

The entire time I was on the bike I kept thinking about the run.  How it would be so nice to be jogging (not running - lets face it) in Central Park.  & that I would take it one mile at a time & run from water station to water station.  That's always my plan in these races - just get to the next water stop.

After the transition - I started out of Riverside Park & up 72nd Street.  It was really cool to be running in the middle of the city, down the middle of 72nd Street.  I can't explain it, but I kept thinking (as I ran past a ton of cheering people) that this must be what the NYC Marathon must be like the entire way - tons of cheering people.  As I entered the park there were lots of people.  I was a bit sad my friends missed me, but I didn't know how long I would be on the bike & I was finished an hour sooner than I thought.  But there were a lot of people at the entrance to the park, maybe about 1,000?  & I was surprised to see how fast the 1 mile mark came & went.  I made it to the first water stop & filled up, because I know that I definitely did not drink as much as I should have on the bike.  At about mile 2, I did encounter a hill & did walk for about 2 minutes, yeah disappointing, but I did feel a bit of a cramp coming on.

To be honest, I have been in Central Park tons of times, but never for a run & I wasn't really sure where I was in the Park.  I did start running at a certain point & made it past mile 3 & the next water stop.  There was a lot to see, so that kept me going.  I know I came around the reservoir & atone point asked someone where were & he said 110th Street.  OK, that's the top of the park!  Halfway there.  & yes, the 3 mile marker also let me know I was 1/2 way there as well!  I think it was at this point I came upon a sprinkler - which was really refreshing.  The Fifth Avenue side of the park was definitely a lot warmer than when I started.   I did walk a bit again up Cat Hill - I was tired, but then it dawned on me that I had less than 2 miles to go & I could do this.  Mile 5 clicked by & then I saw the museum.

Now years ago I watched Paul Tergat race to the finish in the NYC marathon right around this same spot.  I have no idea why I would remember this as it was in 2005 & I was definitely not a runner or in any running shape back then, but it was the only running memory I had of Central Park.  So weird, I know!  But as I past the museum all I wanted to do was finish before 11 am & before the 4 hour mark.  My goal was really 3 & 1/2 hours, but I think that's something I'm going to have to work on for next year.

I wound around the museum & then a few turns later I could see thousands of people still lining the race area & all I kept thinking was - where the hell is the finish line?  Someone yelled out 1/4 mile to go - but I think they were lying because I think I ran about another 1/2 mile before I finally crossed over the first timing pad & then over the finish line.

It was a great race & I was really excited that I finished.  Even though it was just at the 4 hour mark, I was glad because I hadn't really put in the effort I had in training for San Francisco & I still came out 45 minutes ahead of that time.  But I know there was a lot I could have improved upon.  Like my transition time, maybe not stopping to go to the bathroom after the bike & being a better runner.  But my main goal was to do this for the MS Society & raise money.  & I did it.

Next year I hope to get into this race again, but if not, I'd bet psyched to get on the MS team again.  It was a great experience.  & who doesn't love NYC?  Here's a pic of me after the race.  I was too gross to go into Chanel looking like this, so maybe I will get the chance to go this weekend!  Thanks for reading up on my race report!


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