Training Plan

Last year, before I went to San Francisco to race in the Alcatraz tri, I signed up for a trainer, which turned out to be a complete disaster.  But I did take away a really good training plan.  Well, let me correct that, I found a really good online training website, the plan was deleted out of my account by the oh so spiteful trainer.

But I recently received an email from this training site, inviting me back to try them out again.  But this time I did some digging & found out that you can purchase the plans directly from them. Wow, if I was only as informed last year!  Anyway, I am thinking about trying it out again.  The website is called http://home.trainingpeaks.com/  it's a really great site.  There's so much information you can put into it & get out of it.  My one favorite part is that it is compatible with my Garmin watch.  You run, swim or bike & when you are finished, you can load that information right into the website & it will track your performance.

I'm not that much into technology, but this site is really cool & I really need to get back into shape.  Especially if I want to do any kind of triathlon next year.  I just skated by in NYC this year.  

I have a few more races planned for September & I know that I haven't been running, so I guess it is time to get back out there.  If only exercise was as excited as shopping!