Wow, a 4 day weekend goes by quickly! Didn't get a lot of exercising in, but I did weigh myself after eating like a big pig at Saturday's fireworks party. The number wasn't bad at all! I was actually pretty pleased.
This morning I did make it out with Sue & Karen for a bike ride. 15 miles down to the beach & back. It was hot hot hot! I think it was 90 degrees when we got back around 10:30. That's pretty hot. Tomorrow I'm going to go back to yoga & then running & swimming will round out the week.
I have to plan for one triathlon this summer. I know there are 2 coming up soon & I have to at least get one under my belt prior to August! Wow, where has the year gone - already half over!
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