Tuesday, November 17, 2009

Half Mile Swim

I have a confession.  I have not swam since my last sprint triathlon in September.  BAD!  Last night I did a quick 1/2 mile swim.  It felt great.  I did leave my earplugs at home.  I should say earplug, as it seems I only need one in my right ear.  It's a little tender today, and I'm hoping it doesn't get worse.  I do have some drops that I got from the doctor, maybe I'll remember to put some in later.

I did find an interesting blog today on the USAT website.  It's about a triathlete named Oman Nour & his training leading up to the London 2012 Olympics.  It's pretty cool & you can find him on Facebook too.  Who isn't on facebook?!?!

My other fan page I like to read is Matt Long's.  He is also on Facebook.  A former NYC Firefighter who was injured while on his way to work during NYC's transit strike.  His story & his foundation are truly inspirational.  www.iwillfoundation.com  Check it out!

OK enough being lazy, I am off to the gym!

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