It's supposed to be 66 degrees today. That's great for November. This morning it was a bit chilly, around 44 degrees, so I opted not to run first thing in the morning. I have to dig out some gloves & invest in a good running hat. You know that old saying about how you lose like 40% heat through your head, or something like that. I have plenty of knit hats, but something tells me I should go over to the running store & see if they have something for running. If not I have some hats I can wear & there's even one w/ a hole for my ponytail. Ha ha.
Sooner or later I'm going to have to start running some hills. I think New Hampshire is a lot more mountainous than NJ (ya think?) and from what I've been told, the course for the Timberman 70.3 is hilly. I don't think running on the treadmill at a 1% incline is the same as the real deal. One day this week, maybe Wednesday when I am off, I will go into Middletown & run some of the dirt roads, they are somewhat hilly & at least will give me some gauge of how I'm doing.
OK off to enjoy this great weather!
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